Therapeutic care
Individual care for chronic pain, old injuries, tension, and changing mobility needs—with treatment choices explained along the way.

Care, education & practical change
Pain can feel complicated—especially when it has been building for years. At Functional Mobility and Health, the goal is not simply to quiet one sore spot. It is to help you understand the larger pattern and find manageable ways forward.
Every session begins with listening: to your history, your day-to-day life, and what your body is communicating now.
Individual care for chronic pain, old injuries, tension, and changing mobility needs—with treatment choices explained along the way.
Gentle, practical ways to notice your patterns and reconnect with movement through clinical somatics and body awareness.
Approachable education for teams who want to understand everyday strain, support movement, and work more comfortably.
Additional therapies
These services may be used on their own or thoughtfully incorporated into a broader treatment plan. We will discuss what is appropriate for your history, comfort, and goals.
A quiet, restorative foot-bath experience offered as part of a supportive wellness routine.
Non-invasive light therapy used to support tissue recovery, comfort, and the body’s natural healing response.
Focused acoustic-wave treatment for persistent soft-tissue concerns, restricted movement, and stubborn areas of discomfort.
Supportive taping selected to complement movement, activity, joint comfort, and recovery.
Gentle, guided movement that builds body awareness and helps reduce habitual muscular tension.
A clearer way forward
Your comfort, movement, stress, sleep, old injuries, and daily demands do not exist in isolation. We look at how those pieces connect—then choose a starting point that feels useful and realistic.
Listen to the signals and establish your baseline.
Connect the history, habits, and movement patterns.
Choose gentle, practical actions that fit your life.

Meet your practitioner
RMT · MOT · Clinical Somatics Instructor · Registered Yoga Teacher
More than a decade of hands-on care, grounded in curiosity and respect for the person in front of me.
Jennifer is a registered and insured Massage Therapist and Manual Osteopathic Therapist who specializes in chronic pain, mobility, and client education. She has worked in private practice, trained therapists, managed clinical teams, and currently serves as Vice President of the Canadian Massage and Manual Osteopathy Therapists Association.
Her work brings together manual therapy, clinical somatics, movement education, shockwave, low-level laser therapy, and a practical understanding of the demands of everyday life.
Our practitioners
RMT · MOT · Clinical Somatics Instructor · Registered Yoga Teacher
RMT · MOT · Kinesiology background
Over the past five years, Jessica has combined her kinesiology background and massage therapy knowledge to support clients through recovery. She offers both therapeutic and relaxation massage, drawing on hydrotherapy, joint mobilization, cupping, myofascial techniques, and trigger point therapy.
Jessica recently graduated from the Manual Osteopathic College of Canada and earned her MOT designation. This education allows her to take a broader, whole-body approach—looking beyond the point of pain to understand compensation patterns and support recovery.
“Healing doesn’t simply start and end at the point of pain. It also means treating where the body has compensated for an injury, understanding where else it has been affected, and looking for the root cause of symptoms.”
We are looking for an RMT or MOT and are open to hearing from other practitioners whose experience and approach may be a strong fit for our clinic.
Call to learn moreLearn with Jennifer
An upcoming guided course for learning your body’s patterns, building trust in its signals, and choosing sustainable next steps.
Learn moreMovement, body awareness, and ergonomic education designed to be useful in real workplaces and real schedules.
Learn moreFind us
We are inside the Eagle Builders Centre, in the same building as the Blackfalds Public Library.
Please use the doorbell on the Functional Mobility and Health sign at the front entrance, and we will let you in.
A thoughtful place to begin
Start with the next useful step.
Book an appointment